Most people who want to be a yoga teacher will have a lot of experience practicing the poses, which is one of the main requirements. Usually a gym will ask for at least a year of experience practicing yoga, but preferably a year of experience teaching it. Like any job, those with more experience possess a strong advantage over those who are new to the field. It is hard to present yoga information clearly and confidently if it is an area that you are not intensely familiar with, and so experience is a major requirement.

Depending on the type of yoga instructor you want to become, you may have to show other levels of commitment. If you’re purely interested in a position that is similar to an aerobics teacher, then that kind of experience is all that you need. If you want to be a promoter of the different yoga styles, then you’ll need to show your level of commitment to karma yoga, which focuses on selfless action and service. This means doing some kind of volunteering that will help someone or a group of individuals who are worse off than you.

A teacher of yoga who focuses on karma as well as the exercises will likely have to show how committed they are through examples of reflection. It is not unusual for a company steeped in yoga traditions to ask an applicant to produce essays or other examples of reflection on how yoga improved their life, or how they were able to make a difference in the lives of others.

Becoming a yoga teacher is much like getting any job. Luck will play a role, but so will taking the necessary steps to present yourself as a qualified individual. You can gain more work experience by offering to give free yoga tutorials to those in your neighborhood, you can sign up for more advanced yoga classes, and you can produce materials that show your dedication to the yoga lifestyle. An employer will take all of these factors into account and with a bit of luck you could be offered a teaching position.

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You don’t want to be in a class with advance and your not able to meditate and not flexible enough to keep up with the class, this will make you just want to quit Yoga all together.

If you are pregnant check with your doctor and then find a class that specializes with prenatal yoga.


Get a brief outline of the class that you want to take to make sure that it meets your needs. You don’t want to find out that the Yoga class that you signed up for isn’t want you want to achieve in that class.

Ask your friends if they have taken a class to get their reactions to the teacher. Not all teachers are the same.

Don’t feel like you have the take the whole series of classes if you are not happy with the Yoga Instructor.