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	<title>Full Spirit Yoga &#187; yoga and meditation</title>
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		<title>Meditation</title>
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		<pubDate>Mon, 09 Mar 2009 16:06:28 +0000</pubDate>
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				<category><![CDATA[Beginning Yoga]]></category>
		<category><![CDATA[meditation]]></category>
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		<description><![CDATA[Not registered with eBay?Click to sign up Meditation is a big part of Yoga. With Meditation you quiet your mind. You relax your whole body when doing meditation, you emerge refreshed.  With meditation your whole body is becoming relaxed and refreshing itself. So how do you really meditate? Get Comfortable &#8211; wear comfortable clothing and [...]]]></description>
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